Ask about your body
It reads your sleep, heart, workouts and meals, and answers with your numbers and where they came from.
Soma in Messages
Know thyself. Now by text.
Soma lives in iMessage and WhatsApp. Ask about last night, send a photo of lunch, and it writes first when something in your data moves.
SleepYour best night this month
Nothing new to install.
Soma is a contact in your phone. Starting takes one text and one code.
1
Text Soma
Tap the button and Messages opens with your first text ready. Send it and Soma answers.
2
Link your app
Soma sends you a six-digit code. Type it into the Soma app and your number is yours alone.
3
Talk like you would to a friend
Ask anything about your data, send a photo of your plate, or let Soma write first in the morning.
What you can text it.
The same data as the app, in the thread you already check.
Log without opening the app
Send a photo or a line. Soma logs it in the app, where you can fix it or delete it.
A note each morning
Your night in one line, your scores and what's planned for the day.
Reminders that know what you did
Ask for one in plain words. If you already logged it in the app, Soma stays quiet.
A good texter. Here's what Soma does and what it won't.
Your data, and only yours
Soma answers about the number linked to your account, and nobody else's.
Quiet at night
Nothing from Soma between 10pm and 8am, your time.
Stop means stop
Text STOP and it stops. Ask for fewer messages and you get fewer.
No diagnosis
Soma talks about wellness. When something needs a doctor it says so, and an emergency gets the emergency number.
It all lands in the app
Everything Soma logs shows in the app, marked as sent by message.
It writes first when it matters
When your data drifts from your usual, Soma tells you, with the numbers behind it.
Before you text.
Which apps does it work in?
iMessage on an iPhone or a Mac, and WhatsApp. If iMessage isn't there, plain text messages work too.
Do I need the Soma app?
Yes. Soma answers from the data in your app, which reads Apple Health, so it's iPhone only for now. Linking takes one code.
Who reads my messages?
Soma does, to answer you. Your messages are never sold and never used for ads. The privacy policy has the details.
Can it tell me what's wrong?
No. Soma is a wellness product, not medical care. It can tell you what moved in your data, and it'll point you to a clinician when something keeps looking off.
How do I make it stop?
Text STOP. You can also turn each kind of message on or off in the app, or just tell Soma what you'd like less of.