A tool is waiting on more data
Each planner names what it needs: nights, bedtime, date of birth, weather or a log you add.
Track > Rituals > Tools only plans from numbers it already has. When a line is missing, the tool says so instead of guessing.
Nights and bedtime
- Phase Alignment and Sleep Forecast score after seven nights.
- Social Jetlag needs work nights and two free nights.
- Nap Architect needs last night's sleep.
- Caffeine Window needs your bedtime from recent nights.
Wear a watch or ring to bed, and let it write Sleep to Health. Why your scores take a week is the same wait.
Date of birth
Aging Pace and Screening Ledger read your birthday from Apple Health, not from Soma's setup. They say Needs your date of birth in Health until it's there. Add it in the Health app: your picture, then Health Details.
Weather and location
Sun Budget and Skin Forecast say Waiting on a weather source. Soma doesn't have a weather source for them yet, so there's nothing to change on your side. They'll fill in when it arrives.
Things you add
- Supplement Window: add what you take.
- Travel: add a trip.
- Shift Work Reset: set a shift start.
- Strength Load: log sets.
- Smart Alarm: turn it on and pick a window.
A tool that still has nothing after that isn't broken. It's waiting. Rituals and tools lists what each one does.
Didn't find what you need? Email quentin@somalabs.me with a screenshot, or search all of Help.