Connect Polar

Polar watches and straps reach Soma through the Polar Flow app.

Turn it on

1. Open Polar Flow.
2. Tap More, then General settings.
3. Turn on Apple Health.
4. Tap Turn All Categories On, or pick some, then Allow.

What Polar writes

Workouts, heart rate during workouts, active and resting energy, steps, sleep (length and times) and weight.

Continuous heart rate through the day isn't shared.

Good to know

• The link goes one way, from Polar to Health.
• Sync now, in the same menu, sends the last two weeks again.
• Polar asks that it sits first in the source list, or Health may skip its data. A Polar H10 chest strap is the most precise heart rate you can give Soma during a workout. See Doubled or mismatched readings.